Month: October 2020

Ryan Underground Performance

A Calling To Share and Build: Dallas Sports Training and Mentorship

We are all called to serve in some form or fashion and for me it’s grown since moving to Dallas. This is not to be confused with the idea that you sacrifice your own physical and mental health to serve others. It does not mean that you are meant to help everyone, actually I do …

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UPI Wrestling

The Biggest Mistake Coaching Wrestling

I have been fortunate enough to have been around some high level wrestlers but high level coaches as well. Proximity is Power. Coaching Wrestling is an art and unfortunately the more I am around the sport the more I see coaches completely missing the boat. Hell I was missing this understanding as a competitor… I …

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Ryan Wrestling

Sports Performance and Training Year-Round

One of the most common questions I hear from both parents and athletes is how often should I/my child be training? And some of them are asking in terms of the number of days per week but many are asking in terms of months throughout the year. Simple answer is you should be training year-round. …

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