What a wild world of sports we live in today! I remember growing up trying out so many different sports. Even playing multiple sports during the same season of the year such as I would play Rec basketball and at the same time I was in wrestling season. I was encouraged to draw some clarity …
The One Secret Every High School Athlete Must Know Read More »
There are so many important reasons for parents to put their kids in sports or a sports training program. But in today’s wild and crazy sports world many life lessons are getting passed by. Obviously there are all those surface level reasons like teamwork, attitude, physical fitness and leadership… There are also so many other …
Sports are no different than life in terms of it’s a constant evolution and growth. The sport of gymnastics is no different and why strength training for the sport could add massive growth and value. Not only the sport but more importantly to the athletes. Obviously as a strength coach and mentor I might be …
It seems like in today’s world everyone is a coach. We have performance coaches, life coaches, business coaches, sports coaches and a laundry list of others. Do they all serve you at the highest level? Since moving and opening a new sports training center in Dallas one of my primary focal points was to not …
The Number 1 Question You Should Ask Every Coach Read More »
