Are you ever frustrated because you want the people around you just to make a decision? I recently took a poll from college coaches and asked “What is one of the biggest struggles you have with athletes?” And one of the common answers was “To think and problem solve for themselves”. It’s time to decide …
Momentum is a powerful source of energy and we all know that it can work for you or against you. Most coaches do not understand why they have been able to create championship momentum in their lives. On the other hand many people expect a wave of negative things to happen. We have hardwired our …
Are you ready to achieve more in your life? Achieve more with your team? Ultimately, are you ready to win more? As my mentor told me “You can’t win without championship culture” especially sustained winning! Win in sports, life, relationships, friendships, family, money and all the other buckets in your life. In one simple sentence …
One of the first questions I ask both parents and athletes as soon as they walk through the door is what is it that you are after? What are the outcomes that you are looking for. What’s the complete athlete transformation you’re after? Because let’s be honest there are dozens of training facilities to choose …
Every coach, trainer and mentor has their own definition of mental strength. Mental strength has been talked about in sports for ages and if you’re a parent it was probably referred to as mental toughness. And honestly probably one of the many reasons relationships between parents and athletes get destroyed is because every parent has …
Types of Strength Training: Part 3 Mental Strength Read More »
For the purpose of this conversation on emotional strength I want to talk about your feelings. Because when you pay attention to the way you feel you can guide yourself towards your goals. Actually as my mentor instills in me every week your feelings are what is the most important part of materializing your desires. …
Types of Strength Training: Part 2 Emotional Strength Read More »
Everyday we wake up we want to know we have a certain level of strength. It could be strength in our physical bodies or can include strength of our belief in ourselves. Actually how often do you audit your strength of how worthy we feel as a human being? In sports this is even more …
3 Types of Strength: Sports Training and Mentorship Read More »
Mentorship is one of those words that can get overused and even misused today especially in the sports world. It’s gotten to the point where there is a lot of confusion about what a mentor actually is. Many coaches think they are mentors just because they coach a team especially within youth athletics. Many college …
Mentor: A New Opportunity for your Athletes and Teams Read More »
Are you taking advantage of summer sports training programs to help your child grow? We all know there are a number of reasons to get your child involved in a training program. But there are a few reasons why the summer time is especially important. First, if your child is an athlete it’s a critical …
Imagine right now that you are either looking to get your athlete involved in a sports training program or maybe looking for a new facility. As you were checking out places around town you walk into one and see 30-70 athletes training at one time! On top of that you only see 1-2 coaches in …
One Big Mistake Parents Make in Their Child’s Sports Training Read More »
