What a wild world of sports we live in today! I remember growing up trying out so many different sports. Even playing multiple sports during the same season of the year such as I would play Rec basketball and at the same time I was in wrestling season. I was encouraged to draw some clarity …
The One Secret Every High School Athlete Must Know Read More »
There are so many important reasons for parents to put their kids in sports or a sports training program. But in today’s wild and crazy sports world many life lessons are getting passed by. Obviously there are all those surface level reasons like teamwork, attitude, physical fitness and leadership… There are also so many other …
Sports are no different than life in terms of it’s a constant evolution and growth. The sport of gymnastics is no different and why strength training for the sport could add massive growth and value. Not only the sport but more importantly to the athletes. Obviously as a strength coach and mentor I might be …
It seems like in today’s world everyone is a coach. We have performance coaches, life coaches, business coaches, sports coaches and a laundry list of others. Do they all serve you at the highest level? Since moving and opening a new sports training center in Dallas one of my primary focal points was to not …
The Number 1 Question You Should Ask Every Coach Read More »
We are all called to serve in some form or fashion and for me it’s grown since moving to Dallas. This is not to be confused with the idea that you sacrifice your own physical and mental health to serve others. It does not mean that you are meant to help everyone, actually I do …
A Calling To Share and Build: Dallas Sports Training and Mentorship Read More »
I have been fortunate enough to have been around some high level wrestlers but high level coaches as well. Proximity is Power. Coaching Wrestling is an art and unfortunately the more I am around the sport the more I see coaches completely missing the boat. Hell I was missing this understanding as a competitor… I …
One of the most common questions I hear from both parents and athletes is how often should I/my child be training? And some of them are asking in terms of the number of days per week but many are asking in terms of months throughout the year. Simple answer is you should be training year-round. …
Sports trainers, coaches and performance facilities have been using this buzz term Total Athlete Training a lot the last 10 years. It’s kinda like how everyone claims to be an expert in their field without fully understanding the complete picture. I am sure as parents of a young athlete you can probably relate. So what …
Parents when it comes to your kids there are so many things that keep your mind racing. Maybe even causing a little stress, worry or anxiety in your life. We all naturally want what’s best for our kids. Heck I personally don’t have any kids but for the past decade have felt a bond and …
The number one question asked to a coach, a training club or gym is “What makes you different”? However, subconsciously the majority of parents and individuals looking for these services already believe that they are all the same… Except for the price! Most use price as the determining factor…HUGE MISTAKE! For example, since opening a …
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