The vast majority of sports training gyms across the country do not serve you or your child at the highest level possible. I do not think any of them are doing this on purpose. But most people on any subject don’t know what they don’t know. In this case coaches are unaware of their blind …
Why Most Sports Training Gyms and Coaches Fail You Read More »
Most coaches really do want the best for their athletes. They have good intentions, most of the time, except being a well intended coach is not enough. Because what you want as a coach really doesn’t matter. It’s all about them. You must meet them on their level and having worked with tens of thousands …
When I first opened up shop in Argyle, Texas about 18 months ago I knew I had something different to offer. I viewed it as a new opportunity for kids, families and coaches in athletic sports. It was not going to be in competition against anyone because I was not trying to make something better. …
What does the unapologetic version of you look like? The version of yourself where you have unconditional love for yourself? Maybe the first question should be to answer “What is unconditional love?” This is another one of those terms that gets tossed around in today’s society without any understanding or context behind it. For me …
The New Year is right around the corner and looks like for many it’s the one time each year when a large portion of the population decides to evaluate their life. Maybe I should go ahead and warn you that this topic gets me fired up. So consider yourself warned! Now let me also follow …
One of life’s most difficult questions to answer is simply “Do you feel worthy enough to have everything you desire?” Do you actually feel that you deserve to have everything your heart desires. Every goal, relationship, accomplishment, tangible desire? For many this is why it’s so difficult to obtain what we truly want. We simply …
Confidence is one of those words, feelings and emotions that we all seem to be looking for more of. We are on this never ending quest for confidence. It’s also a massive buzz word if it’s never given any meaning. I mean think about it. How can you strive for something you do not even …
Very few people across the globe have clarity on what they truly want in life. Many people think it’s money, a passionate career, certain accomplishments, loving relationships or even a certain status. While none of these things are bad. At our core though these answers are still surface level. Gaining clarity can be the greatest …
You have seen all the headlines, ESPN articles and documentaries about the disheartening stories of athletes struggling with their own bouts of mental health. We know at the surface level that many more people are living under more stress, anxiety and depression than ever before. Yet the underlying question remains what are we really doing …
Repairing Athletes Mental Health: The Identity Crisis Read More »
Every morning people around the world open their eyes and think this is the day! This is the day I am going to achieve a new level of performance. Today is the day I transition into the person I have been thinking about for years. Then almost instantly it’s like someone decides to take control …
