P.S. The greatest benefit from adding this type of program is stress it takes off your back…
You get to focus on what you do best and that’s COACH!
Additionally there is power in having an outside voice to come in and speak with your athletes. We have all been their age before where you “preach” a message to your team and someone comes in and says the exact same words to them…
It’s like a light bulb went off. As their coach you are thinking WHAT THE HECK! I said the same thing…
It’s a different voice, different face and just rearrange the words so it clicks in their mind.
That’s where the magic comes.